Want to transition to a raw food diet and don’t know where to start? This video is for you! These 4 simple steps can help you go 100% raw vegan. These steps include: 1. Set your goals for raw success 2. Educate yourself about the raw food diet 3. Go high-carb and low-fat vegan and transition to a 100% low fat raw vegan diet 4. Reach out for wider social support What we share in this short video took us almost 6 years to learn! Inspirational and empowering! To learn about the benefits of a low fat, raw food diet, please visit To donate to the Rawsomehealthy Channel, please visit: rawsomehealthy.com…
How To Transition To Raw In 4 Easy Steps
August 23, 2012 By Leave a Comment
Want to transition to a raw food diet and don’t know where to start? This video is for you! These 4 simple steps can help you go 100% raw vegan. These steps include: 1. Set your goals for raw success 2. Educate yourself about the raw food diet 3. Go high-carb and low-fat vegan and transition to a 100% low fat raw vegan diet 4. Reach out for wider social support What we share in this short video took us almost 6 years to learn! Inspirational and empowering! To learn about the benefits of a low fat, raw food diet, please visit To donate to the Rawsomehealthy Channel, please visit: rawsomehealthy.com…
Gastrawnomica’s 811 Red Velvet Cupcakes
July 4, 2012 By 7 Comments
Special 4th of July recipe! “Red Velvet” Cupcakes with banana icing! Who says you can’t eat cupcakes while eating raw? Check this nut and seed free recipe, low fat, high carb and super healthy! Don’t forget to check out my blog post here: for more details, or follow me on twitter too! @gastrawnomica Enjoy!…
Rival Green Anole Lizards Fighting
April 15, 2012 By 2 Comments
Rival Green Anole Lizards Fighting “Green anoles have a stereotyped set of behaviors. Male anoles perform rituals of dominance and territoriality. They show their dominance by bobbing their heads, usually through pushup-like movements. They also flare their dewlap. When threatened by another male, the opponents begin with head bobbing and flaring. Then they extend their throat (different than dewlap) to enlarge their body profile, they turn lateral to their opponent, showing the side profile of their body. They also erect crests along the back, and form an eyespot. These performances are intended to intimidate the other anole. The loser of the confrontation performs submissive head bobbing and retreats to a different territory.” “The Carolina Anole (Anolis Carolinens…
Raw vegan lifestyle,- side effects!
December 20, 2011 By 1 Comment
Are you curious to find out about the most amazing side effects of low fat high carb raw vegan life style? then this video is deffinitely for you! WAtch it slowly and carefully, take notes and don’t talk to anyone about this highly secret information…
It’s been 2 weeks since I finally committed to a low fat/high carb vegan diet
December 12, 2011 By 2 Comments
My blood pressure and blood sugar levels have gone down. Heart palpitations are almost gone. I’ve lost 10 pounds (woohoo!). Oh, and my face isn’t as puffy…hurrah!!!…
How to succeed on a HIGH CARB LOW FAT RAW VEGAN 80/10/10 diet
November 27, 2011 By 2 Comments
In this video I chat on how to succeed on a HIGH CARB LOW FAT RAW VEGAN 80/10/10 diet…
10-Month Type 1 Diabetes & Low-Fat Raw Vegan Progress Update
November 2, 2011 By 4 Comments
talking about how I did this month with eating low-fat/high-carb raw vegan (80-10-10) and what is going on with my diabetes and health….
