PLEASE SUBSCRIBE: Today, Low Carb Cory is shopping for some high carb, low fat foods that will boost the levels of the hormone Leptin in his body (to ensure he continues to burn fat at an exponential rate), plus get some glycogen (stored sugar) in his liver and muscles to prepare him for going balls-to-the-wall with drop sets the next day. Weight training this intensely can be done without any glycogen stored up, but it’s much easier to do, and recovery tends to be better, if the body has some glycogen stores to tap into. So for any of you out there that do not know how to do a good carb refeed after low carbing it or fasting for a way (and possibly seeing your fat loss plateau), this video is dedicated to…
Shopping for Carb Refeed Day (Keeping it High Carb & Low Fat to Boost Leptin and Glycogen Levels)
February 12, 2013 By 20 Comments
PLEASE SUBSCRIBE: Today, Low Carb Cory is shopping for some high carb, low fat foods that will boost the levels of the hormone Leptin in his body (to ensure he continues to burn fat at an exponential rate), plus get some glycogen (stored sugar) in his liver and muscles to prepare him for going balls-to-the-wall with drop sets the next day. Weight training this intensely can be done without any glycogen stored up, but it’s much easier to do, and recovery tends to be better, if the body has some glycogen stores to tap into. So for any of you out there that do not know how to do a good carb refeed after low carbing it or fasting for a way (and possibly seeing your fat loss plateau), this video is dedicated to…
The Low Carb Diet FAQ
December 29, 2012 By Leave a Comment
Click Here To Download goo.gl The Low Carb Diet FAQ When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and negativity from the medical community at large. The Atkins Diet, since renamed to the Atkins Nutritional Approach, works on a very simple principle. Carbohydrates are what our body normally use to produce energy. If you restrict the carbohydrate intake of a normal person their metabolism changes. Changes? Yes your body looks to the next available energy source which is….fat. So now instead of burning carbohydrates for energy your body does the same thing with your existing fat deposits. In a low carbohydrate diet you…
Watch Healthy Foods To Lose Weight – Healthy Food To Lose Weight
December 20, 2012 By Leave a Comment
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BioTRUST – Nutrition For Your Ultimate Body
December 18, 2012 By Leave a Comment
fastmuscle.biotrust.com Biotrust Nutrition was founded by Joel Marion and Josh Bezoni. All natural ingredients are used free from antibiotics, artificial sweeteners, colors and preservatives. BioTrust products are manufactured in an FDA-registered laboratory with third party quality assurance testing. Product range as follows: LeptiBurn Advanced – Fat-Burning Hormone Support IC-5 – Advanced Insulin and Carbohydrate Management BCAA Matrix – Premium Muscle-Sparing Amino Acid Blend BioTrust Low Carb – Low-Carb Time-Released Protein Blend AbsorbMax – Advanced Digestive Enzyme Complex All the details of the product range and how you can purchase these are available at – fastmuscle.biotrust.com…
Low Carb Hot Body Hot Chocolate!
December 17, 2012 By 3 Comments
The best recipe for LOW CARB / LOW SUGAR hot chocolate!! No more missing out on the winter yummy goodness. Keep warm with this super delish health conscious version of everyone’s holiday favorite!! This is great for the Atkins/ any other no carb or low sugar dieter with a sweet tooth. Please send me pics and videos of you making or enjoying you hot body hot chocolate you can also leave me comments to let me know if you changed anything in the recipe to make it fit your fancy
Thanks for watching lovies!! Nutritional facts: (per serving) Natural unsweetened cocoa powder = 3g carbs 0g Sugar Zero Cal sweetener = Less then 1g carbs 0g sugar Heavy Whipping Cream = 0g carbs 0g sugar Whipped Cream = 1g carb Less the 1g sugar FOLLOW ME Blogspot – lifeloveglam.blogspot.com…
Sarah Wilson Lecture On The 2012 Low Carb Down Under Tour
November 25, 2012 By 1 Comment
Sarah Wilson, a famous Australian journalist and television personality ( ), discusses why she gave up her lucrative media career that was quite literally shattering her health to become a full-time health blogger after she discovered the negative impact that sugar was having on her body because of an autoimmune thyroid condition known as Hashimoto’s disease. This snippet of her talk comes from the Sydney, Australia meeting on Saturday, November 24, 2012. Video courtesy of Jimmy Moore from http who also attended and spoke at this event. Learn more about the Low Carb Down Under Tour here:
SEE THIS IS WHAT CARBS DO TO ME….
November 25, 2012 By 18 Comments
THIS WAS AFTER THANKSGIVING. AND BEING THAT I HAVE FOR ALMOST 2 MONTHS CUT MY CARBS DOWN DRASTCILY, THIS IS HOW “MY” BODY REACTS TO OVERLOADING ON CARBS. THIS IS WHY LOW CARB WORKS BEST FOR “ME”. SINCE THIS VID I HAVE BEEN ON ALL LIQUID DIET FOR MY SURGERY… TODAY IS DAY 2 FOR ME. I WILL DO VIDS RELEASED LATER ON EACH DAY AND HOW I DID. SURGERY DAY IS APPROACHING, DEC. 10TH. WE LEAVE ON DEC 8TH. I THANK YOU ALL FOR YOUR PRAYERS AND SUPPORT. WITH LOVE..KIANNA…
Carbs Keeps Your Engine Going
November 17, 2012 By Leave a Comment
A few years ago, when the low carb diet came, it got a bad press and used a as quick fix for fat loss. But carbs are actually the body prefere use for energy and it can help to provide energy for working msucles, as well as control and maintain blood sugar levels (the complex carbs) and provide proper brain function. Athletes needs a bit more carbohydrates before and after workout out. The reason why you should take it before is to give you energy. However a shake it best as it’s light on your stomach and will not give you that full feeling as well as bloating or cramps. Post-workout is vital and important as your msucles are glycogen depleated and are screaming for those nutrients, and take protein together with carbs which will allow your body to absorb the protein…
good diet for underactive thyroid | diet teas | dash diet information
November 14, 2012 By Leave a Comment
diet rite distributors | low carb diet this week | anne hathaway diet secrets This is Rachel, with Nutrolution, in Miami Beach, Florida. In this clip, we’re talking about how to get enough protein in your diet. You might ask why do I need to get enough protein? Well, protein is one of the most fundamental building blocks for all the tissue in our body, so not just our muscles, but also our heart, our liver, and all of our organ tissue in our system. Protein is also the fundamental building block for all the enzymes and the hormones in our body; both your reproductive hormones, as well as enzymes and hormones needed for healthy brain function and so much more. So, a couple things that I recommend to people to get enough protein in their diet is to make sure that they’…