I am in Dietary Ketosis and the Dietary Ketogenic Diet which consist of a healthy high fats by consuming Good Quality 100% Virgin Coconut Oil, Olive Oils, Organic Butter, moderate protein, low carbohydrate diet. This healthy High Fats jumps starts and Fuels my fat burning with high energy for exercising and staying active and fat loss. The Apple Cider Vinegar acts as the detox tonic helping purify my liver and keeping my joints healthy along with the Coconut Oil. My Blog: “Controlling the Carb Monster” http:/bonnie90505.blogspot.com “Reducing the amount of carbohydrates and increasing the fat and protein in your diet has the effect of switching your body into fat burning mode. Instead of using the sugar from carbs for fuel, your body burns stored fat for energy, and…
Dietary Ketosis with Coconut Oil- Ketogenic Diet
March 29, 2012 By 7 Comments
I am in Dietary Ketosis and the Dietary Ketogenic Diet which consist of a healthy high fats by consuming Good Quality 100% Virgin Coconut Oil, Olive Oils, Organic Butter, moderate protein, low carbohydrate diet. This healthy High Fats jumps starts and Fuels my fat burning with high energy for exercising and staying active and fat loss. The Apple Cider Vinegar acts as the detox tonic helping purify my liver and keeping my joints healthy along with the Coconut Oil. My Blog: “Controlling the Carb Monster” http:/bonnie90505.blogspot.com “Reducing the amount of carbohydrates and increasing the fat and protein in your diet has the effect of switching your body into fat burning mode. Instead of using the sugar from carbs for fuel, your body burns stored fat for energy, and…
My FatBurner DeTox Plan
September 23, 2011 By Leave a Comment
I am off the Enbrel(biologic immune suppressor) I took for 4 week, it put me back into remission with my psoriatic arthritis. Now after the gain of approx 15lbs. I will be getting back to the “basic” a plan I know will jump start my fat burning, and detox with coconut oil, oil pulling, Apple Cider vinegar and water tonic, get out Dr Atkin’s bible, dust off my bike, get my trotting shoe ready, and head down that “fat”loss road, once again. My health is most important to me, medication I take under a doctor’s care. I take supplements to enhance my low carb lifestyle. Milk Thistle supplement detox my liver and colon. I recently had all my blood work, all my numbers are looking good in the normal range!!…