Click Here To Download goo.gl Low Carb Diet Secrets Revealed! You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let’s take the mystery out of low carb diets by giving you the 3 most important elements to their success. First, you need to bring your carboydrate cravings under control. Some diet programs argue that most of us are addicted to carbohydrates. Others take a more moderate approach and link it to the glycemic index. All of the low carb diets are consistent on this one fact though – you need to overcome short-term cravings to ensure long term weight loss success. There is definite scientific proof linking simple carbohydrates, such as sugar, to cravings you have for more food. Second, you need to focus on bet…
Low Carb Diet Secrets Revealed!
December 29, 2012 By Leave a Comment
Click Here To Download goo.gl Low Carb Diet Secrets Revealed! You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let’s take the mystery out of low carb diets by giving you the 3 most important elements to their success. First, you need to bring your carboydrate cravings under control. Some diet programs argue that most of us are addicted to carbohydrates. Others take a more moderate approach and link it to the glycemic index. All of the low carb diets are consistent on this one fact though – you need to overcome short-term cravings to ensure long term weight loss success. There is definite scientific proof linking simple carbohydrates, such as sugar, to cravings you have for more food. Second, you need to focus on bet…
Carbs Keeps Your Engine Going
November 17, 2012 By Leave a Comment
A few years ago, when the low carb diet came, it got a bad press and used a as quick fix for fat loss. But carbs are actually the body prefere use for energy and it can help to provide energy for working msucles, as well as control and maintain blood sugar levels (the complex carbs) and provide proper brain function. Athletes needs a bit more carbohydrates before and after workout out. The reason why you should take it before is to give you energy. However a shake it best as it’s light on your stomach and will not give you that full feeling as well as bloating or cramps. Post-workout is vital and important as your msucles are glycogen depleated and are screaming for those nutrients, and take protein together with carbs which will allow your body to absorb the protein…
Why I Eat Fruit…
October 17, 2012 By 4 Comments
Why I Eat Fruit… Why do i eat fruit? Because its juicy, its sweet, it tastes amazing, it feels natural. I ran into a high fat raw vegan that old me that she stays away from fruit sugar because sugar feeds cancer cells. Of course! Every cell in your body runs off of sugar. it blows me away that someone out of fear would avoid such a beautiful food, one that is filled with vitamins, minerals, antioxidants, enzymes, phyto-nutirents, fiber, water and it tastes AMAZING! Why would you deprive your life of that? This amazing life that we have is supposed to be filled with abundance and it is supposed to be enjoyable. Why eat foods that make you tired, or are difficult to digest? Why control your dietary habits? Why not live an abundant lifestyle full of foods that taste a…
Day 4 of Low Carb Cory’s “10 Pounds in 10 Days” Fat Loss Challenge! (158.2 lbs)
August 15, 2012 By 20 Comments
PLEASE SUBSCRIBE TO THIS CHANNEL! Facebook: Twitter: E-mail: lowcarbcory@gmail.com Yo! What’s happenin’, people? This is Low Carb Cory. I am a Life Coach from Stevens Point, WI, and I specialize in helping people get into the best shape of their lives, not just physically, but mentally and spiritually as well. I can help you burn fat (and keep it off), build some muscle, detoxify your body, feel and look the best you’ve ever felt, live longer, be happier, and become the person you were always meant to be. Unlike many YouTube “fitness gurus”, I answer all the messages I get here (not all COMMENTS, though – I get way too many of them), on Facebook, and in my official e-mail inbox. All of your questions and concerns are very important to…
“You Make Me SO Mad!!!” (Why You Need to Stop Taking Responsibility for Other Peoples’ Feelings)
August 11, 2012 By 20 Comments
PLEASE SUBSCRIBE TO THIS CHANNEL! Facebook: Twitter: E-mail: lowcarbcory@gmail.com Yo! What’s happenin’, people? This is Low Carb Cory. I am a Life Coach from Stevens Point, WI, and I specialize in helping people get into the best shape of their lives, not just physically, but mentally and spiritually as well. I can help you burn fat (and keep it off), build some muscle, detoxify your body, feel and look the best you’ve ever felt, live longer, be happier, and become the person you were always meant to be. Unlike many YouTube “fitness gurus”, I answer all the messages I get here (not all COMMENTS, though – I get way too many of them), on Facebook, and in my official e-mail inbox. All of your questions and concerns are very important to…
Low carb power snack :)
August 7, 2012 By Leave a Comment
my new low carb diet so what do ya think good choice?…
How Much Water Do You Need to Be Drinking to Burn Fat or Build Muscle? (Common Sense Time!)
July 9, 2012 By 20 Comments
CHECK OUT MY RECOMMENDED BOOKS/FILMS: astore.amazon.com SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. M…
Teens Severely Restricting Calories and Using VLCD’s to Lose Fat (Why This HAS to STOP!)
July 8, 2012 By 20 Comments
“ALL ABOUT FASTING” Playlist: SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal…
Decline Bench Press for Building a MANLY Chest? My Take! Plus Some “VISUAL IMPACT” Discussion!
June 30, 2012 By 20 Comments
SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat…
Low Carb Cory Shirts are Coming VERY Soon! I Need a Virtual Show of Hands! Who Wants One?
June 29, 2012 By 10 Comments
SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat…