Low Carb Videos

Low Carb Banana Flip

September 1, 2012 By admin Leave a Comment

These delicious whoopie pies have a banana cream filling that is to die for. Easy to make and even easier to enjoy, treat your family to a low carb dessert. Join Kent from atkinsdietgeek.com and learn how to make this delicious recipe. Click here for the recipe:

Filed Under: videos Tagged With: Atkins, atkinsdietgeek, Banana, Carb, com, Cookie, Cookies, delicious recipe, Dessert, Diet, Favehealthyrecipes, Flip, Foratkins, Join, Join Kent, Low, Pie, Pies, Recipe, Recipes, whoopie, whoopie pies

Atkins Diet Recipes: Low Carb Banana Flip (OWL)

August 27, 2012 By admin 5 Comments

In partnership with FaveHealthyRecipes, this recipe is similar to my very popular low carb whoopie pie recipe. One viewer said it reminded them of their banana flip snack cakes they used to eat pre-Atkins, and I was happy to oblige them in making one officially for them. It was extremely simple to make, and my kids wolfed down the first batch before I even had a chance to take a photo of them. I took that as a good sign they were pretty tasty. For even more low carb friendly snack recipes, FaveHealthyRecipes has a large section of low carb snack desserts. ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook- bit.ly Cakes 1 1/2 cups almond flour 1/2 cup coconut flour 1 tsp bak…

Filed Under: videos Tagged With: (Literature, Atkins, atkins diet recipes, Carb, Carbohydrate, chance, Cooking, Dessert, Diet, Fitness, Food, Loss, Low, Low-carbohydrate, OWL, Recipe, Recipes, Snack, subject, Success, Weight, whoopie, whoopie pie recipe

Diabetic Dessert Recipe: Chocolate Chip Cookies

August 19, 2012 By admin Leave a Comment

diabeticsurvivalkit.com These diabetic cookies are a snap to make, and their greatest asset, other than being low carb, is that they stay soft for days, even when left uncovered. Bring this diabetic dessert to a bake sale for a healthier yet still delicious alternative, or make it for yourself and your family for a guilt-free treat. Let us know how yours turned out!…

Filed Under: videos Tagged With: asset, Bake, Carb, Chocolate Chip Cookies, com, Cookie, Cookies, Cooking, Dessert, diabetes, Diabetic, diabetic cookies, Diabetic Dessert Recipe, Favehealthyrecipes, Low, Recipe, snap

Flaxseed Almond Flour Cookies- Gluten Free, Low Carb, Low Sugar, High Fiber

July 21, 2012 By admin 8 Comments

A Great p4 recipe for that “baked good” taste Flaxseed Cookies Ingredients: 1/4 cup butter (1/2 stick) 2 TBS Coconut oil melted 1-2 tsp. maple extract 1 egg 1/4 cup coconut sugar (add an additional 1/8th cup if you want a more “cookie” taste) 3/4 cup flaxseed meal 1 cup almond flour 1/4 cup gluten free baking mix (add up to 1/4 cup more if final mixture seems too wet). 3/4 tsp.-1tsp. baking powder (use 3/4 if the gluten free baking mix already had baking powder in it). Beat with electric beater: egg, sugar, butter, coconut oil, and maple extract. In new bowl mix: flaxseed meal, almond flour, gluten free flour blend, baking powder Mix both bowls together, and put spoonsized cookie dough balls on cookie sheet and flatten with fingers. Makes 20 cookies Nutritional profi…

Filed Under: videos Tagged With: almond, almond flour, Carb, Cookie, Cookies, cup, cup butter, cup coconut sugar, Dessert, Desserts, Egg, Fiber, Flaxseed, Free, Gluten, Gluten-free, Hcg, High, Low, maple extract, P4, powder, Recipe, Recipes, Sugar

Low Carb Cheesecake

July 18, 2012 By admin 20 Comments

This video shows how I make one of my favorite cheat foods with less than half the calories than a regular cheesecake slice, and without loosing much of the taste and flavor at all – at least I didn’t think so. You can find more of my recipes on under the nutrition tab. Thanks for watching, and enjoy!…

Filed Under: videos Tagged With: Calories, Carb, Carbohydrate, Carbs, Cheat, cheesecake, Cook, Cooking, Dessert, Fat, flavor, Free, Gluten, Kitchen, Low, Meals, Nutrition, Oats, Protein, Recipe, Recipes, Riches, Rob, slice, Sugar, tab, taste, Treat, video

Gastrawnomica’s 811 Red Velvet Cupcakes

July 4, 2012 By admin 7 Comments

Special 4th of July recipe! “Red Velvet” Cupcakes with banana icing! Who says you can’t eat cupcakes while eating raw? Check this nut and seed free recipe, low fat, high carb and super healthy! Don’t forget to check out my blog post here: for more details, or follow me on twitter too! @gastrawnomica Enjoy!…

Filed Under: videos Tagged With: 4th, 4th of July recipe, 80/10/10, Banana, Carb, Cupcakes, Dessert, Gastrawnomica, High, July, Low, Of, post, Raw, Recipe, Red, Red Velvet, Red Velvet Cupcakes, Seed, TWITTER, Vegan, Veganism, Velvet

Magic Peanut Butter Pudding Recipe

June 22, 2012 By admin Leave a Comment

With only four ingredients, this quick and easy dessert option does seem to come together like magic! In this cooking video, Kent Altena (youtube.com/bowulf) shows you how to make his low carb diet recipe for Magic Peanut Butter Pudding. Kent says, “I have always been a fan of peanut butter — whether it be peanut butter fudge, peanut butter ice cream, or simply a tablespoon straight. This is extremely quick and simple snack idea for those at Phase 2 or Ongoing Weight Loss phase.” Go to to see the full ingredients list and step-by-step instructions for this simple dessert option….

Filed Under: videos Tagged With: And, bowulf, Butter, Carb, com, Cooking, Dessert, Diet, Easy, Eating, Favehealthyrecipes, Food, Health, Healthy, Home, How, How-to, ingredients list, Kent Altena, Kids, Kitchen, Low, Made, Magic, Magic Peanut Butter, Makeover, Peanut, peanut butter, pudding, Pudding Recipe, Quick, Recipe, Recipes, Snack, To, Tutorial, video

Sweet Sugar Free: Stuffed Cheesecake (Low Carb!)

May 31, 2012 By admin Leave a Comment

A simple low fat, no sugar and tasty Cheesecake recipe perfect for any diet. Who says you can’t lose weight while eating great desserts too? Down 10 lbs so far!!!…

Filed Under: videos Tagged With: Atkins, Baking, Cake, Carb, cheesecake, Cheesecake recipe, Chocolate, Cookie, Cooking, Dessert, Diet, Exercise, Fat, File, Fitness, Food, Format), Free, Friendly, Induction, Loss, Low, Milk, nutrient, Nutritious, Recipe, Sugar, Sweet, Sweet Sugar Free, video, Weight

Low Carb Peanut Butter Cups Recipe

May 23, 2012 By admin Leave a Comment

Chocolate and peanut butter are made to be together, which is why this is one of the tastiest recipes for diabetics. In this diabetes recipe cooking video, Tova from Diabetic Survival Kit (youtube.com/diabeticsurvivalkit) shows you her recipe makeover for Reese’s peanut butter cups fit for a low carb diet. For the full recipe for this low carb healthy dessert idea, go here:

Filed Under: videos Tagged With: And, Butter, Carb, Chocolate, com, Cooking, Cups, Dessert, diabetes, diabetes recipe, Diabetic, Diabetic Survival Kit, diabetics, Diet, Easy, Eating, Favehealthyrecipes, Food, For, Health, Healthy, Home, How, How-to, Kids, Kit, Kitchen, Low, Made, Makeover, Peanut, peanut butter, Peanut Butter Cups Recipe, Quick, Recipe, recipe makeover, Recipes, recipes for diabetics, Reese's peanut butter cups, Snack, To, Tutorial, video

Low Carb Strawberry Mousse

May 17, 2012 By admin Leave a Comment

Ingredients: • egg white, fresh, 6 large • Strawberries, fresh, 500 grams • Liquid Stevia, 1 serving • Erythritol – adjusted for 0 carbs, 125 grams • Gelatine, 10 grams • *Splenda No Calorie Sweetener, 2 tsp • Salt, 1 dash Amount Per Serving Calories 285.8 Total Fat……

Filed Under: videos Tagged With: Amount, calorie, Carb, Cooking, Dessert, erythritol, Fat, grams, Healthy, Home, Ingredients, Low, Made, Mousse, Recipe, Strawberries, Strawberry, Strawberry Mousse Ingredients, Sugarless, Sukrin, Sweet