A Great p4 recipe for that “baked good” taste Flaxseed Cookies Ingredients: 1/4 cup butter (1/2 stick) 2 TBS Coconut oil melted 1-2 tsp. maple extract 1 egg 1/4 cup coconut sugar (add an additional 1/8th cup if you want a more “cookie” taste) 3/4 cup flaxseed meal 1 cup almond flour 1/4 cup gluten free baking mix (add up to 1/4 cup more if final mixture seems too wet). 3/4 tsp.-1tsp. baking powder (use 3/4 if the gluten free baking mix already had baking powder in it). Beat with electric beater: egg, sugar, butter, coconut oil, and maple extract. In new bowl mix: flaxseed meal, almond flour, gluten free flour blend, baking powder Mix both bowls together, and put spoonsized cookie dough balls on cookie sheet and flatten with fingers. Makes 20 cookies Nutritional profi…
Sugar Free Low Carb Cinnamon Buns DELICIOUS!
July 10, 2012 By Leave a Comment
Here is my version of a lower carb, sugar free cinnamon bun… It’s very easy to make and tastes sinful even though it’s not loaded with carbs. Please, if you enjoy my videos, subscribe, and add me on facebook! Thank you so much!…
Atkins Diet Recipes: Low Carb Scotcharoos (OWL)
January 27, 2012 By 12 Comments
In partnership with FaveDiets, this is one of those diet creations that draws people whether they know it is diet food or not. For even more diet friendly desserts, check out Favediets desserts section ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook-http Ingredients: -Peanut Butter Crispie Layer- 1/2 cup butter 1/2 cup peanut butter 1 cup Splenda or liquid equivalent 2/3 cup vanilla whey protein powder 3 cups coconut, toasted -Chocolate Layer- 1/2 cup coconut oil 2 tsp cocoa powder (heaping) 3 tbsp Splenda or liquid equivalent Makes 24-36 servings. Nutrition Info per piece (out of 24) 152 Calories, 14.3g Fat, 2.9g Total Carbs (1.3g Fiber) , 4.3g Protein For more free healthy reci…
Free Low Carb Recipes
January 20, 2012 By Leave a Comment
Free Low Carb Recipes healthylunchideas.us…