Jilly Bakes – Low Carb Coffee and Walnut Cake




Here is my recipe for a low carb Coffee and Walnut Cake, that tastes just like the ones you get in Supermarkets! And this is my first video with my new microphone – the sound is much better!…

Shaytember Day 2




All goals check! Got up and ran. Did not snack, ate low carb. Didn’t go to the gym, it was closed :( , but made up for it. And lastly, made this video! Even with my mom listening in from the kitchen, which makes me nervous, No worries mom… just talking to a computer here. I also bought a month long gym membership today. The lady there was trying to persuade me to buy 10 admissions instead of the monthly path because she didn’t think I would go every day, as lots of people say they will and don’t.. WELL IL SHOW HER! I made this short because ITS FREAKING SCARY. I’m going to go hide in my hat now Another goal i’m working on behind the scenes is my body language. I come across on video very differently than I thought I would. I roll my eyes, put my hands in front of my…

Grocery Haul and a Chat – Aug 17, 2012




A grocery haul and chit chat about me no longer on low carb. To all of you out there doing low carb i think that is great and in no way am I knocking it. I actually think its a very healthy way to eat. I am just not losing fast enough on it BUT when I get to goal I will be adapting the low carb lifestyle. Right now my main focus is to lose some of this weight, so I am doing what I need to do to get it off….

Low-Carb Recipe |How To Make Low Carb Pasta w/ Spaghetti Squash as a Substitute (#LowCarb) RT




Follow me on twitter here Like my Facebook Page here **Induction Friendly** I’m on the low carb diet but enjoy pasta. Watch this video to find out how to make pasta dishes without the pasta. This recipe is enjoyed by many. ♡QTP♡…

Low Carb Lettuce Wraps




Just another approach to consider when following a low-carb diet, by use of lettuce leafs as a wrap to hold a high-protein meal. For more videos on workouts and nutrition, check out You can also find digital downloads available on full body workouts and competition preparation at:

Lean Out and Cut With Me Day 25. Ogus Tuna Salsa Rice!!!




Day 25. Today I show you how to make a high protein, moderate carb, and low fat meal: Ogus Tuna Salsa rice. Great for cutting or bulking… just make it fit your macros! Ogus Tuna Salsa Rice Video:

High Protein Low Carb Meal – Cooking with Mittyfitness!




My first nutrition video. Didn’t really know how to approach it; seriously or as a joke.. why not both! I much prefer the workout videos, compared to these, which I cant do right now because of my glandular fever, but give me your feedback on what you want more of….

Healthy Turkey Chili Recipe (High Protein/Low Carb/Low Fat)




In this video, I replace ground beef for ground turkey to help cut out the fat content from most ground beef products without sacrificing taste. I added a few additional spices to give this healthy meal some nice flavor. Served with a side salad. Enjoy! Music Producer- ModernbeatsInc Royalty free music/business license purchased & owned by yours truly…

Halibut High Protein Low Carb Meal




Here is another easy healthy recipe that takes very little effort yet packs a lot of flavor. It’s a great meal for “low carbers” out there. Be sure to check out my other recipes on my channel! Music Credit: Music Producer- ModernbeatsInc Royalty free music/business license purchased & owned by yours truly…

Low Carb High Protein Snack




SUBSCRIBE Sorry for the bad audio and messed up video angle, still getting the hang of filming and editing. Ingredients: 1 Container Fage yogurt 1/8 cup organic granola 1 tsp organic raw honey Nutrition Facts: 240 Cal 18g Carb (8grams is sugar) 22g Protein 5g fat…