Hey everyone! So in this video I show you what one of my regular go to dinners are. It takes 20 minutes to make and is so delicious. Tell me your low carb go to dinners in the comments below:)…
Atkins Induction Series: Sample dinner
October 18, 2012 By Leave a Comment
Hey everyone! So in this video I show you what one of my regular go to dinners are. It takes 20 minutes to make and is so delicious. Tell me your low carb go to dinners in the comments below:)…
Atkins Diet Recipes: Low Carb BBQ Bake (IF)
August 13, 2012 By 17 Comments
bit.ly — Click here to vote in the Second Round. Voting lasts is August 6 – August 13. In partnership with FaveHealthyRecipes, this recipe is similar to my very popular low carb taco bake recipe. This recipe has barbecue-flavor instead with a quick simple bbq sauce, and a flavorful crust. You could just as easily use left-over pulled pork or chicken instead of the ground beef. The choice is up to you and what you have in your refrigerator. For even more low carb friendly dinner recipes, FaveHealthyRecipes has a large section of low carb beef meals. ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook- bit.ly Ingredients: 1.5 pounds ground beef 1/2 small onion 2 tbsp + 1 tsp…
Low-Carb Recipe |How To Make Low Carb Pasta w/ Spaghetti Squash as a Substitute (#LowCarb) RT
August 10, 2012 By 2 Comments
Follow me on twitter here Like my Facebook Page here **Induction Friendly** I’m on the low carb diet but enjoy pasta. Watch this video to find out how to make pasta dishes without the pasta. This recipe is enjoyed by many. ♡QTP♡…
Friday the 13th and Grocery Haul
July 14, 2012 By 1 Comment
Another Low Carb Grocery Haul and food vlogging. Took a picture of my breakfast and accidentaly deleted it and ate my cheesecake so fast that I forgot to record. Boy, I feel like such a glutton LOL Thanks Julie Wilson for giving me some yummy cravings : ))…
Food Vlog – July 9-10, 2012
July 11, 2012 By 2 Comments
Just thought I would show you 2 days worth of low carb food vlogs so you can get an idea of how I am eating now. I have to say, my husband and I are really enjoying the food. We both had really bad headaches today and that is normal symptom for being on induction. Just have to wait it out and know that it will go away soon. Here is the link to the no bake low carb Jello Cheesecake YUM!
A “Ketogenic Diet” Haul From Walmart That An Inuit Eskimo Would be Proud Of!
June 5, 2012 By 20 Comments
SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat…
Carb Zero: Bread – Gluten Free & Zero Net Carbs
April 22, 2012 By Leave a Comment
Buy Carb Zero Online Today: carbzero.com This is the Julian Bakery’s newest gluten free low carb bread named Carb Zero Bread is now available. This one of a kind delicious bread comes in two varieties Regular and Cinnamon. As you can see here this bread is moist and soft and does not crumble. It’s texture and consistency is that of regular bread. It makes amazing toast and best of all Carb Zero bread is Yeast Free, Sugar Free, Wheat Free, Gluten Free, Soy Free, GMO-Free, and Guilt Free bread. It took me over 3 years to combine just the right ingredients to make this bread. As the formulator of this bread my goal was to make the perfect bread I could eat myself. I am gluten intolerant and exercise on a regular basis and needed a that had Zero net Carbs, was high in pr…
Atkins Diet Recipes: Low Carb Denver Muffins (IF*)
March 2, 2012 By 17 Comments
In partnership with FaveDiets, I wanted to make another recipe similar to the previous tuna balls that prove low carbing does not necessarily need to be expensive. This is a great breakfast idea to make on Sunday night to ensure you have an easy breakfast all week long. For even more diet breakfast recipes, Favediets breakfast section has an idea for weekdays as well as weekends. ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook-http Ingredients: ½ medium onion ½ red pepper ½ green pepper 4 oz Ham ½ tsp salt ¼ tsp pepper 8 large eggs ½ cup cream 4 oz cheddar cheese, shredded 1/3 cup almond flour (omit on Induction) 1 tsp dried parsley Makes 12 servings. Nutrition Info Per Ser…
Atkins Diet: Not losing on Induction? MUST SEE!
February 29, 2012 By Leave a Comment
1ink.us Atkins Diet: Not losing on Induction? This week’s episode is in response to a comment, and frustration on not losing on Induction. It can happen for many reasons, but here are a few practical examples of how to get over hump of Induction. * Get the Atkins Diet book (2002 DANDR) and read at minimum chapter 11 1ink.us * Memorize the rules and Acceptable Foods List, so you can read the ingredient labels for hidden sugars and starches * Eat the 12-20g per day with most coming from the 3 cups of vegetables, like peppers, mushrooms, etc. * Drink your water 64 oz each day * Drop any aspartame or faux sweeteners from your diet until the scale drops 5-10 pounds, and then add sparingly (1 additional serving per day) * Drop caffeine (also causes stalls) * Start posti…