Intermittent fasting, low carb, low fat and why they work!




Intermittent fasting, low carb, low fat and why they work….

Day 4 of Low Carb Cory’s “10 Pounds in 10 Days” Fat Loss Challenge! (158.2 lbs)




PLEASE SUBSCRIBE TO THIS CHANNEL! Facebook: Twitter: E-mail: lowcarbcory@gmail.com Yo! What’s happenin’, people? This is Low Carb Cory. I am a Life Coach from Stevens Point, WI, and I specialize in helping people get into the best shape of their lives, not just physically, but mentally and spiritually as well. I can help you burn fat (and keep it off), build some muscle, detoxify your body, feel and look the best you’ve ever felt, live longer, be happier, and become the person you were always meant to be. Unlike many YouTube “fitness gurus”, I answer all the messages I get here (not all COMMENTS, though – I get way too many of them), on Facebook, and in my official e-mail inbox. All of your questions and concerns are very important to…

start of my intermittent fasting




just my first video i know it sucks. i am starting to do 36 hour fasts split between 72 hours my starting weight was 280 as of this video it was 223.this fast was inspired by low carb cory and i am doing these videos to keep myself honest and to not give up…

EAT AS MUCH AS YOU WANT????




Yes, if you are a vegan, high carb vegan or a high carb raw vegan you can eat as much as you want to. Stay low fat, low salt, get your water, get your sugar, get your sleep, you win every time :) . Thank you so much for watching this video. – VeganTALKS…

Lean Out and Cut With Me Day 25. Ogus Tuna Salsa Rice!!!




Day 25. Today I show you how to make a high protein, moderate carb, and low fat meal: Ogus Tuna Salsa rice. Great for cutting or bulking… just make it fit your macros! Ogus Tuna Salsa Rice Video:

How Much Water Do You Need to Be Drinking to Burn Fat or Build Muscle? (Common Sense Time!)




CHECK OUT MY RECOMMENDED BOOKS/FILMS: astore.amazon.com SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. M…

Teens Severely Restricting Calories and Using VLCD’s to Lose Fat (Why This HAS to STOP!)




“ALL ABOUT FASTING” Playlist: SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal…

Low Carb Cory Shirts are Coming VERY Soon! I Need a Virtual Show of Hands! Who Wants One?




SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat…

IIFYM is Great! Even My Cats Love It! (PopTart Fitness for Felines)




ORIGINAL POPTART VIDEO: SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal missi…

Amazing 2 Month Body Transformation Video! Low Carb Cory’s Intermittent Fasting Results!




9 MONTH VIDEO: The song is this video is by me (my rap alias is Cory Crush). Like what you hear and want the song for yourself? Let me know! Visit or e-mail me at lowcarbcory@gmail.com for information on how you can show your support for me so I can continue……