Low Carb Videos

Getting Back on Track!

November 27, 2012 By admin Leave a Comment

After gaining a pound and a half this morning, I needed to look over what caused me to get out of ketosis and gain back weight. Sure enough, the culprit was BBQ sauce! Are you on a low carb diet? Trying to lose weight? I have 80 pounds to lose – let’s support each other!…

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Jimmy Moore Nutritional Ketosis Lecture On The 2012 Low Carb Down Under Tour

November 23, 2012 By admin 6 Comments

American low-carb blogger Jimmy Moore from shared a combination of both of his lectures during the Low Carb Down Under Tour of Australia when he visited Fish Creek, Australia on Sunday, November 18, 2012. He shared about his personal 180-pound weight loss success story in 2004, how the weight started to creep back on in the years that followed and this new concept of nutritional ketosis that he started in 2012 to return his weight and various aspects of his health to where they need to be again. This is a 6-month update on how he’s doing with this 1-year n=1 experiment. Learn more about the Low Carb Down Under Tour here:

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Low Carb Recipe: Butter Garlic Fish

August 22, 2012 By admin Leave a Comment

Visit for more great recipes and awesome information! Fish is simple and tasty. Low carb recipes that include seafood can add more variety to your low carb lifestyle! Recipe Needs Any White Fish Garlic Clove 2-3 Stick of Butter Cilantro 1 cup Salt & Pepper 1 tblsp each Lemon Juice (optional) 1 tblsp Mortar & Pastel (optional) Aluminum Foil Oven Pan/dish…

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Friday the 13th and Grocery Haul

July 14, 2012 By admin 1 Comment

Another Low Carb Grocery Haul and food vlogging. Took a picture of my breakfast and accidentaly deleted it and ate my cheesecake so fast that I forgot to record. Boy, I feel like such a glutton LOL Thanks Julie Wilson for giving me some yummy cravings : ))…

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Pause deadlift 125x 5, 3 ct

July 11, 2012 By admin Leave a Comment

Got inspiration from a number of lifters doing this as assistance, mike tuscherer, robin sjögren, amongst others are fond of these. Been away from the gym for a half a year due to personal reasons and lazyness, Coming back with a vengence, since I´ve lost all my strength and gained some fat, I decided to gain my strength back and lose the flabby weight. I`m well on my way, almost doubled my strength back, to my previous level and lost 10 pounds of fat and gained about 7 pounds of muscle in the process with a low carb, high fat diet regimen with a 700kcal defecit, this in 2 months! Happy as a chap can be. How nice to not embody godawfulness anymore

Don´t let anyone tell you that you cannot build strength and gain mass on a low carb regimen, make sure to get at l…

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Low Carb Recipe: Lemon Pepper Salmon

June 30, 2012 By admin Leave a Comment

Visit for more great recipes and awesome information! This simple and tasty low carb recipe can make healthy eating just as convenient as fast food! Recipe Needs Nice Piece of Salmon Lemon Pepper Olive Oil Tongs (optional) Frying Pan Skin the Salmon Simply use a sharp knife, lift one side of the skin up and cut. Clean it after you skin it to make sure no scales stay stuck on. Sometimes the piece of salmon comes skinned. If you’re purchasing the fish from a fish market, you can ask them to skin it for you. Apply the Olive Oil Make sure you apply a good amount of olive oil. To make it easier, you can put some oil in a small bowl and roll the salmon around in it. Apply the Lemon Pepper Apply a generous amount of lemon pepper on each side of the sal…

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Low Carb Master: An Interview with an Exercise & Fitness Specialist.

June 26, 2012 By admin Leave a Comment

This interview is of a Syn. A good friend of mine and one of the most knowledgeable people I know when it comes to exercise and over all health. His expertise in the subject is simply unrivaled. Be sure to check out LowCarbMaster.com for more great info!…

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What are CARB UPS aka CARB REFEEDS? (How To Use Them For Advanced Fat Loss)

April 30, 2012 By admin 10 Comments

SUBSCRIBE PLEASE!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Central Wisconsin. I love to watch basketball and football (go Packers!), play basketball, swim and hit the beach in the summer, weight-train 5 days a week and write, produce and record my own music. I am on a mission to get RIPPED – to get my bodyfat down to about 8% and get that lean, Hollywood’ish, leading man look that makes women go crazy and makes other men seethe with envy. I started weight-training heavily in March of 2009 at what I now consider to have been quite a fat (20-24% bodyfat) 170 lbs. I had been taking the conventional advice that the h…

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Intermittent Fasting (IF) Trumps Generic Calorie Restriction for Fat Loss

April 23, 2012 By admin 20 Comments

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YUMMY-LOW CARB-Homemade Salad Dressings

April 23, 2012 By admin 10 Comments

My Blog: controllingthecarbmonster.com Low Carb “Secret Sauce” and Low Carb Buttermilk Ranch Salad Dressing Thanks to Bowulf (Kent), I have really enjoyed making my own homemade salad dressing. WATCH KENT’S RECIPES HERE Bowulf(Kent) Thousand Island Dressing Video recipe-youtu.be Bowulf(Kent) ButterMilk Ranch Dressing recipe-youtu.be…

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