200 g minced beef 300 g steak 100 g mushroom 100 g onions You can add whatever other vegetables you prefer. I chose green beans, roughly 200 grams. I also suggest you spice it. Once again however you prefer. I used a kebab spice. A chilli or barbecue spice would probably work well too. Last but not least I used some low sugar ketchup. All in all a super easy to make, very filling and very tasty meal….
INSANE! Must See This! 10 Minute Low-Carb Tomato Chicken Stir Fry – Lean Body Lifestyle
May 28, 2012 By Leave a Comment
OMG!! This is Awesome: etsy.me Give the video a “LIKE” & “SHARE” if you enjoyed; it helps the channel grow! View all recipes here: etsy.me Facebook: etsy.me Twitter: etsy.me T-Shirts: etsy.me Pinterest: etsy.me Google+: etsy.me Fitness channel: etsy.me If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: etsy.me Share LBL on Twitter: etsy.me This recipe has: 391 calories 13g fat 24.6g carbs (6.8g dietary fiber) 41.6g protein You will need: Various vegetables (3 servings) 5 oz. chicken breast (cut into small pieces) 25g whole almonds 2 tbsp. all-natural tomato paste Spices of your choice Hot sauce, mustard, Walden Farm BBQ sauce (optional) Music by: Kevin MacLeod – etsy.me Breakdown, Kevin MacLeod (etsy.me Licensed under Creative Co…
Easy to Make Low-Carb Ground Beef & Vegetable Stir Fry – Lean Body Lifestyle
February 16, 2012 By 20 Comments
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com You will need 1 package 96/4 ground beef (chicken or turkey also work) 1 cup chopped onions 1 package stir fry frozen vegetables 4 tbsp. soy sauce (optional) Hot sauce (optional) Music by: Kevin MacLeod – incompetech.com Breakdown, Kevin MacLeod ( Licensed under Creative Commons “Attribution 3.0″ http Cut And Run, Kevin MacLeod ( Licensed under Creative Commons “Attribution 3.0″ http…
Tuna & Chick Pea Salad
**Every “Like”, Share, Comment, and Subscription is greatly appreciate! ** This is a very quick and easy meal that can be used by anyone! If you are looking for a healthy low carb option this will definitely suffice, or you can simply just add carbs to the meal if you choose to do so! This meal is so easily customizable from the spices to the macros and all of the ingredients listed. Just tailor it to your needs and taste and you wont be disappointed. All you need for this recipe is: 1 Can of Tuna 1 Serving (1/2 cup) of Chick Peas Onion Tomato Cucumber 1/2 Serving Almonds Dressing & Spices of your liking! Fusaro Fitness Facebook Page My Personal Facebook Follow Me On Twitter @FusaroFitness Message about monetization: This is an origi…