Low Carb Spaghetti Squash and Meat Sauce




Chef Kevin, down over 90 pounds since my last videos, still a ways to go. The new videos will be recipes I have used in the process of losing the weight….

NO! Grain, Low Carb, High Fat ~ New Diet Maintenance Plan




If you’re interested in learning more, watch these videos from the experts : ) 1. 2. 3. 4. 5. This is the first of 6 segments, they are fascinating! 6.

EASY LOW CARB BREAD!




HOW TO MAKE A LOW CARB WRAP OR BREAD IN LESS THAN 2 MINUTES IN THE MICROWAVE. LESS THAN 4G NET CARBS PER WRAP….

Low Carb vs. Plant-Based Diet




Low-carb diets make people fat and sick. The personal appearance of overweight diets experts speak volumes about these diets….

Low Carb vs. Plant-Based




Low carb diet proponents are making a killing off diet book sales. But what about the authors themselves? If they eat their diet and it’s so great, shouldn’t they look thin and healthy? We know the vegan diet doctors are all trim and enjoy robust health. But the same isn’t true for the “experts” recommending diets heavy in meat and low in whole carbs. Low-carb/high meat gurus featured in the video: Loren Cordain, Author: “The Paleo Diet”. Recommends you eat 55% meat. Sally Fallon, Author: “Eat Fat, Lose Fat” – President Weston A. Price Foundation. Recommends meat, dairy, fish and vegetable fats. William Davis, MD. Author: “The Wheat Belly” – Recommends no wheat, but lots of meat, dairy and oil. Barry Sears, PhD, Author: “The Zone Diet”. Recommends: meat, fish, and ol…

Low Carb High Protein BodyBuilding Meal




200 g minced beef 300 g steak 100 g mushroom 100 g onions You can add whatever other vegetables you prefer. I chose green beans, roughly 200 grams. I also suggest you spice it. Once again however you prefer. I used a kebab spice. A chilli or barbecue spice would probably work well too. Last but not least I used some low sugar ketchup. All in all a super easy to make, very filling and very tasty meal….

Diabetes Friendly “Lasagna” Recipe




By using thinly-sliced zucchini in place of the traditional noodles found in the Italian food classic, you can add lasagna to your list of diabetic recipes to serve to a crowd. In this cooking video, Tova from Diabetic Survival Kit (youtube.com/diabeticsurvivalkit) make a low carb diet lasagna using ground beef, zucchini and heaps of bold flavor. For the full recipe for this low carb dinner idea, go here:

Restaurant-Style New York Strip Steak




Okay, okay, we overcooked the Rib Eye. But the technique was correct and we did better on this one. Try this for a perfect, medium-rare NY Strip. Also check out our quick pan sauce for steak: youtu.be Gluten Free, Diabetic Friendly, Low Carb. For the latest updates, recipes, our custom seasoning blends and exclusive web content, please go to our website at foodslinger.tv…

Slower Cooker Beef Roast Dinner




Very low carb no potatoes used more carrots…

MsHcGGirl’s Mexican Quiche *LOW CARB/SUGAR FREE*




Another P3 Friendly Recipe that is LOW CARB & SUGAR FREE. (NOTE!! IF YOU TRY THIS….Watch this video about FAT FAST : MsHcGGirl’s Mexican Quiche LOW CARB/SUGAR FREE – P3 Friendly ½ Cup Sour Cream ½ cup Heavy Whipping Cream 2 oz Cream Cheese 1 2/3 cup Mexican Shredded……