In partnership with FaveHealthyRecipes, this recipe is similar to my very popular low carb whoopie pie recipe. One viewer said it reminded them of their banana flip snack cakes they used to eat pre-Atkins, and I was happy to oblige them in making one officially for them. It was extremely simple to make, and my kids wolfed down the first batch before I even had a chance to take a photo of them. I took that as a good sign they were pretty tasty. For even more low carb friendly snack recipes, FaveHealthyRecipes has a large section of low carb snack desserts. ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook- bit.ly Cakes 1 1/2 cups almond flour 1/2 cup coconut flour 1 tsp bak…
Atkins Diet Recipes: Low Carb Banana Flip (OWL)
August 27, 2012 By 5 Comments
In partnership with FaveHealthyRecipes, this recipe is similar to my very popular low carb whoopie pie recipe. One viewer said it reminded them of their banana flip snack cakes they used to eat pre-Atkins, and I was happy to oblige them in making one officially for them. It was extremely simple to make, and my kids wolfed down the first batch before I even had a chance to take a photo of them. I took that as a good sign they were pretty tasty. For even more low carb friendly snack recipes, FaveHealthyRecipes has a large section of low carb snack desserts. ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook- bit.ly Cakes 1 1/2 cups almond flour 1/2 cup coconut flour 1 tsp bak…
Atkins Diet Recipes: Low Carb Bacon “Donuts” (OWL)
June 7, 2012 By 12 Comments
In partnership with FaveHealthyRecipes, I was inspired by a celebration of bacon, called BaconFest, that I attended a few months ago. They had an item by a local restaurant called Bacon Donuts. They were fritters made with bacon covered in a chocolate glaze. Without the glaze, it could have gone either sweet or savory, so I wanted to emulate that recipe here. If you are a looking for a quick versatile recipe to make for breakfast, this is it. For even more healthy low carb breakfast recipes, FaveHealthyRecipes has a number of low carb breakfast recipes recipes. ( ) **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook- amongfriends.us Ingredients: 4 tbsp butter 2 tbsp olive or c…
Atkins Diet Recipes: Low Carb Scotcharoos (OWL)
January 27, 2012 By 12 Comments
In partnership with FaveDiets, this is one of those diet creations that draws people whether they know it is diet food or not. For even more diet friendly desserts, check out Favediets desserts section ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook-http Ingredients: -Peanut Butter Crispie Layer- 1/2 cup butter 1/2 cup peanut butter 1 cup Splenda or liquid equivalent 2/3 cup vanilla whey protein powder 3 cups coconut, toasted -Chocolate Layer- 1/2 cup coconut oil 2 tsp cocoa powder (heaping) 3 tbsp Splenda or liquid equivalent Makes 24-36 servings. Nutrition Info per piece (out of 24) 152 Calories, 14.3g Fat, 2.9g Total Carbs (1.3g Fiber) , 4.3g Protein For more free healthy reci…