Welcome to “Bon Appetite With a Healthy Beat- In the kitchen with Kat”- Episode 1- Healthy Pizza, This recipe is a great alternative to take out and delivery. It is also a great way to introduce kids to cooking and eating healthier- the recipe uses whole wheat pizza crust. low carb pizza sauce, and 2% cheese. YUM !…
Personal pizza in the kitchen with Kat part one
November 24, 2012 By Leave a Comment
Welcome to “Bon Appetite With a Healthy Beat- In the kitchen with Kat”- Episode 1- Healthy Pizza, This recipe is a great alternative to take out and delivery. It is also a great way to introduce kids to cooking and eating healthier- the recipe uses whole wheat pizza crust. low carb pizza sauce, and 2% cheese. YUM !…
Video response to budgetqueen79 – Konjac/shirataki noodles – low carb pasta alternative
November 13, 2011 By 6 Comments
I found these Konjac noodles at my local co-op in the refrigerated section. The cost for each pack is $1.99 (not terribly expensive). I added some leftover pizza sauce from last night and another Field Roast link to the pasta, and the taste was very good! Low fat, low carb, no refined sugars – YES!