Tuna & Chick Pea Salad




**Every “Like”, Share, Comment, and Subscription is greatly appreciate! ** This is a very quick and easy meal that can be used by anyone! If you are looking for a healthy low carb option this will definitely suffice, or you can simply just add carbs to the meal if you choose to do so! This meal is so easily customizable from the spices to the macros and all of the ingredients listed. Just tailor it to your needs and taste and you wont be disappointed. All you need for this recipe is: 1 Can of Tuna 1 Serving (1/2 cup) of Chick Peas Onion Tomato Cucumber 1/2 Serving Almonds Dressing & Spices of your liking! Fusaro Fitness Facebook Page My Personal Facebook Follow Me On Twitter @FusaroFitness Message about monetization: This is an origi…

How to make low-carb Protein Pancakes!




How to make low carb protein pancakes for when you want something sweet but are limited on carb intake!…

Cantonese-Style Roast Goose Part 1: Prep and Drying




Not strictly authentic, but much easier, simpler and faster. Quite simply one of the best things you will ever eat. Crackling skin, juicy meat, fantastic flavor. Gluten Free, Diabetic Friendly, Low Carb. For the latest updates, recipes, our custom seasoning blends and exclusive web content, please go to our website at foodslinger.tv…

Low Carb High Protein Egg Pancake by MTS Nutrition




As part of Marc Lobliner’s EPIC 2012 PREP, he demonstrates how to make an MTS Nutrition Egg Pancake with MTS Nutrition Whey Syrup! FREE Fat Loss Factor Book HERE! Visit THE ULTIMATE ONLINE MAGAZINE! Get Machine Clothing at Subscribe to us on youtube! FOLLOW US ON FACEBOOK AT Follow on Twitter @MarcLobliner. Email Marc at mlobliner@gmail.com…

Contest Prep Blog-9 Weeks out(BigBackGrips!)




bigbackgrips.com Follow my progress to my 1st bodybuilding competition through this new video series were i go into detail about my contest prep Diet,Training & Supplementation! Current Diet-Carb cycling High day- m1- 40g whey, 1 cup oats, m2- 12 egg whites, 1.5 cup rice, m3-6 oz chicken, 1 cup rice, m4- 6 oz chicken, 1 cup rice, m5-40 or 50g whey, 40g waxi maize, m6-10 oz tilapia, 1 cup green beans med days- m1-40 to 50g whey, 1 cup oats, m2-12 egg whites,1.5 cup of rice m3–6 oz chicken, 12 almonds m4-6 oz chicken, 1 cup rice, m5-50g whey, 40g waxi maize, m6-10 oz tilapia, 1 cup green beans low days- m1-40 to 50g whey, 1 cup oats, m2-12 egg whites, 1 tbsp pb or 14 almonds, m3-same as 2, m4-6 oz chicken, 1/2 cup rice, 10 almonds, m5-50g whey, 40g waxi maize, m6-10 o…