Diabetic Breakfast Recipe: How to Poach an Egg




diabeticsurvivalkit.com Want the perfect low-carb breakfast item? Poached eggs are delicious, low-maintenance once you learn how to do them, and even come with a built-in sauce! This video will show you step-by-step the foolproof way to poach an egg. It’s easier than you think! Enjoy, and please comment below to let me know how yours turned out, if you have any questions, or if you simply liked this video it helpful. Here’s to a happier and healthier you!…

Sugar Cookies




If you’re looking for an easy cookie recipe that is also better for you, check out this low-carb recipe for sugar cookies. With just a few adjustments, you’ll no longer have to say no to sweets. Click here for the full recipe: ow.ly…

Tiri’s Guide to Squash Adventures




YEAH! I had Spaghetti Squash adventures of my own! Come and share them with me. Seriously though, this shit is AMAZING. I will be making it very often. It’s a GREAT low carb dish. Click below for the recipe. allrecipes.com…

Ep 20: Chocolate Coconut Cupcakes & Champagne Punch w Amanda Lepore




(8.5g carbs) It’s Finale night for Kiki Kitchen and for 2012!! Ring in the new year right and go out with a bang with Amanda Lepore and my Low Carb Chocolate Coconut Cupcakes and Champagne Punch!! Amanda even shows you how to make one of her favorite recipes!! WATCH!!! Please comment, please “like”, and please subscribe if you want to see more Kiki Kitchen! :) Full Recipe & More Fun at Facebook at Twitter at

Paleo Grass-Fed Beef Egg Scramble w/ Paleo Breadâ„¢




Paleo Nate here from once again and I wanted to share another heavenly breakfast recipe that I made with organic Grass-fed Beef and Paleo Breadâ„¢ — Almond variety. Historically, Christmastime is crazy around our house and this year was no exception. So it was really helpful to have a meal that was easily put together and yet so savory. This Paleo diet has been such a blessing to me with the loss of the weight and the extra energy that I can barely contain myself. I can’t wait to include my family in this lifestyle. I wanted to be able to test and experiment with the outcome before getting them on board. So far, my wife especially, is seeing the positive results. As far as my pain goes; I have had some minor pain recently but nowhere near what it w…

Simple Healthy Tilapia Recipe




Simple Healthy Tilapia Recipe delicious quick and low carb! Comment and Subscribe for healthy meal recipe and supplement and workout videos….

Low Carb Hot Body Hot Chocolate!




The best recipe for LOW CARB / LOW SUGAR hot chocolate!! No more missing out on the winter yummy goodness. Keep warm with this super delish health conscious version of everyone’s holiday favorite!! This is great for the Atkins/ any other no carb or low sugar dieter with a sweet tooth. Please send me pics and videos of you making or enjoying you hot body hot chocolate you can also leave me comments to let me know if you changed anything in the recipe to make it fit your fancy :) Thanks for watching lovies!! Nutritional facts: (per serving) Natural unsweetened cocoa powder = 3g carbs 0g Sugar Zero Cal sweetener = Less then 1g carbs 0g sugar Heavy Whipping Cream = 0g carbs 0g sugar Whipped Cream = 1g carb Less the 1g sugar FOLLOW ME Blogspot – lifeloveglam.blogspot.com…

Low Carb Cobbler ~ From “Low Carb Your Holidays”




Featured Desert Recipe from the Book by Debby James ~ The Queen of Low Carb! Visit bobbyjamesthehat.com Click BND Publishing to order your copy today for just $1.99! And don’t forget to Register to Get Our Next Book for FREE!…

How to make Carbalickin’ Chicken




My name is Bren and I am a low carber, if you are interested more in this lifestyle visit my blog at Here I am showing how to cook delicious fried chicken while staying low carb. It is low carb fried chicken~~~a twist on a southern dish~~~ For this recipe and others like it please visit my blog. and share it with your friends Thanks for watching! Bren…

Turkey Skin Nachos




It’s beginning to look a lot like Christmas, so we decided to deconstruct two holiday classics, Turkey and Green Beans, and turn them into one unexpected deconstruction with our Turkey Skin Nachos. This recipe, which was a hit on Adrian’s Access Hollywood Live appearance is a great chips and dips variation for the low-carb crowd. It features turkey skin chips, a refreshing green bean salsa, and a luscious pumpkin sauce. ABOUT FOOD DECONSTRUCTED: Each week on Food Deconstructed, chef Adrian Bustamante deconstructs one of the world’s favorite foods to its basic parts puts them back together in exciting, unexpected, and sometimes strange ways. Tune in each week to see if your food gets deconstructed and to see what Adrian transforms it into. Check out more recipes on ww…