fiverr.com Shopping for a high, low, no carb diet can seem confusing. Walking with me as I take you through my grocery list of carbs, proteins, and fats for week 5….
BCS: Shopping for a [High Low No] Carb Diet Healthy & Natural Grocery List for Week 5
March 2, 2013 By Leave a Comment
fiverr.com Shopping for a high, low, no carb diet can seem confusing. Walking with me as I take you through my grocery list of carbs, proteins, and fats for week 5….
Shopping for Carb Refeed Day (Keeping it High Carb & Low Fat to Boost Leptin and Glycogen Levels)
February 12, 2013 By 20 Comments
PLEASE SUBSCRIBE: Today, Low Carb Cory is shopping for some high carb, low fat foods that will boost the levels of the hormone Leptin in his body (to ensure he continues to burn fat at an exponential rate), plus get some glycogen (stored sugar) in his liver and muscles to prepare him for going balls-to-the-wall with drop sets the next day. Weight training this intensely can be done without any glycogen stored up, but it’s much easier to do, and recovery tends to be better, if the body has some glycogen stores to tap into. So for any of you out there that do not know how to do a good carb refeed after low carbing it or fasting for a way (and possibly seeing your fat loss plateau), this video is dedicated to…
Carb nite Grocery Shopping Low carb diet carb back loading
October 26, 2012 By Leave a Comment
Carb nite : urlm.in WHAT IS CARB BACKLOADING youtu.be Carb BackLoading: ow.ly My written review of carb backloading goo.gl Visit my website
Low-Carb Recipe |How To Make Low Carb Pasta w/ Spaghetti Squash as a Substitute (#LowCarb) RT
August 10, 2012 By 2 Comments
Follow me on twitter here Like my Facebook Page here **Induction Friendly** I’m on the low carb diet but enjoy pasta. Watch this video to find out how to make pasta dishes without the pasta. This recipe is enjoyed by many. ♡QTP♡…
Friday the 13th and Grocery Haul
July 14, 2012 By 1 Comment
Another Low Carb Grocery Haul and food vlogging. Took a picture of my breakfast and accidentaly deleted it and ate my cheesecake so fast that I forgot to record. Boy, I feel like such a glutton LOL Thanks Julie Wilson for giving me some yummy cravings : ))…
Weekly Groceries 4-20-12
April 21, 2012 By Leave a Comment
I had an absolute BLAST at HEB Central Market getting our groceries for the week. Talk about a kid in a candy store! I planned our meals for 5 days with 2 days of wiggle room in case we went out for a meal. I had in mind what we already had at home to use, Gil’s lunches for work, snacks, and so on. I also planned around Gil’s work schedule to cook low carb meals for late dinners, quick breakfast meals on the go for Gil, and regular breakfast for when we have more time. Hope this helps! It keeps me on my toes and gets me excited to go shopping and prepare our meals every day! To catch my next videos, visit youtube.com/MommyGoodness and hit Subscribe!…
Low Carb This! Chocolate Protein Powder Brownies
February 12, 2012 By Leave a Comment
Picking up where the low carb brownies left off with a higher-protein extra chocolaty version! Check out how easy this is to make too. You’ll want to let these ingredients sit for an hour at room temperature for the best results. Shopping List: 8oz Unsweetened Baking Chocolate 1/2 Pint Heavy Whipping Cream Tablespoon Vanilla Extract 1.5 Sticks of Salted Butter Half Cup PB2 (if you have) 2 Cups of Protein Powder 1 Tablespoon Cinnamon 8 Oz. Chopped Walnuts Half Dozen Large Eggs 1 Cup Half and Half 1 Cup of Carbquick 2 Cups of Splenda Or experiment. This happened to turn out real good. If you try some variations, please share them here so we can all eat more delicious things. Melt baking chocolate and butter in a small pan on low-medium setting until melted. When liquid…