Round 7 VLCD #2




Checking in with my first loss on round 7. Also answering a few questions. Talk about my MOP. Show a new supplement I added in. Also peek at my lunch! MsHcGGirl’s Southwest Sprout Taco Soup Links to MsHcGGirl’s Recipes: OTHER RECIPES BY MsHcGGirl: MsHcGGirl’s Chocolate Peanut Butter Protein Smoothie MsHcGGirl’s Chocolate Cookies SUGAR FREE ZERO NET CARBS (07.24.2012) MsHcGGirl’s Chocolate Nutty Delight SUGAR FREE/LOW CARB CANDY (07.24.2012) MsHcGGirl’s Independence Day Chocolate Cheesecake *Sugar Free-Low Carb* (07.07.2012) “MsHcGGirl’s Mexican Quiche” *LOW CARB/SUGAR FREE (02.26.2012) *MsHcGGirl’s Green Smoothie* SUGAR FREE-LOW CARB (01.17.2012) MsHcGGirl’…

Low Carb Sugar Free Blood Orange and Strawberry Ice Cream




Note: You can always put 1 Cup of sugar instead of sweetener into this recipe to make regular ice cream. Video showing how I made the custard base for my low carb strawberry icecream. I didn’t bother showing me putting the custard into the ice cream maker as this wasn’t necessary for the explanation. Yes the addition of vodka / alcohol resulted in soft ice cream! More info and the full recipe can be seen at Ingredients 1kg Strawberries 1 Blood Orange (Zest and Juice) 1cup Milk 600ml Cream 4 Egg Yolks 1Cup Erythritol 1 Cup (Sugar Equiv) Stevia/Spenda/Sweetener 1/2 Ts Plain Gelatine…

EZ Strawberry Pie




THis luscious strawberry cheese pie is low-carb, gluten-free, and the easiest pie you’ll ever make….

Sugar Free Low Carb Cinnamon Buns DELICIOUS!




Here is my version of a lower carb, sugar free cinnamon bun… It’s very easy to make and tastes sinful even though it’s not loaded with carbs. Please, if you enjoy my videos, subscribe, and add me on facebook! Thank you so much!…

Carb Zero: Bread – Gluten Free & Zero Net Carbs




Buy Carb Zero Online Today: carbzero.com This is the Julian Bakery’s newest gluten free low carb bread named Carb Zero Bread is now available. This one of a kind delicious bread comes in two varieties Regular and Cinnamon. As you can see here this bread is moist and soft and does not crumble. It’s texture and consistency is that of regular bread. It makes amazing toast and best of all Carb Zero bread is Yeast Free, Sugar Free, Wheat Free, Gluten Free, Soy Free, GMO-Free, and Guilt Free bread. It took me over 3 years to combine just the right ingredients to make this bread. As the formulator of this bread my goal was to make the perfect bread I could eat myself. I am gluten intolerant and exercise on a regular basis and needed a that had Zero net Carbs, was high in pr…

MsHcGGirl’s Mexican Quiche *LOW CARB/SUGAR FREE*




Another P3 Friendly Recipe that is LOW CARB & SUGAR FREE. (NOTE!! IF YOU TRY THIS….Watch this video about FAT FAST : MsHcGGirl’s Mexican Quiche LOW CARB/SUGAR FREE – P3 Friendly ½ Cup Sour Cream ½ cup Heavy Whipping Cream 2 oz Cream Cheese 1 2/3 cup Mexican Shredded……

Viva Low Carb Diabetic Friendly Store




Located in the Los Angeles area, Viva Low Carb has more than 1400 low carb and sugar free products. We are open to the public!! Our address: 11947 Florence Ave # 3, Santa Fe Springs, CA 90670 (888) 808-7667 We are open Mon. thru Fri. 10-5 Saturdays 10-3 Closed on Sunday. ***NEW*** Saturdays 11-1 we do product sampling…come and join us!! We carry many well know brand names like Dreamfields, Carb Krunchers, Health Express, La Nouba, Dixie Diners, Julian Breads and many more. We have a huge selection of sugar free and low carb products. A lot of our products are very high in protein, great for bodybuilders, bariatric patients, athletes and trainers. Our Diabetic Friendly store is a “safe” shopping option for all diabetics looking to control or maintain their sugar lev…

LOW CARB PRODUCT REVIEWS




PRODUCT REVIEWS FOR LOW CARB PRODUCTS RUSSELL STOVERS SUGAR FREE ADDED MINT PATTIES RUSSELL STOVER SUGAR FREE ADDED PECAN DELIGHTS MT.OLIVE NO SUGAR ADDED SWEET RELISH…

My FatBurner DeTox Plan




I am off the Enbrel(biologic immune suppressor) I took for 4 week, it put me back into remission with my psoriatic arthritis. Now after the gain of approx 15lbs. I will be getting back to the “basic” a plan I know will jump start my fat burning, and detox with coconut oil, oil pulling, Apple Cider vinegar and water tonic, get out Dr Atkin’s bible, dust off my bike, get my trotting shoe ready, and head down that “fat”loss road, once again. My health is most important to me, medication I take under a doctor’s care. I take supplements to enhance my low carb lifestyle. Milk Thistle supplement detox my liver and colon. I recently had all my blood work, all my numbers are looking good in the normal range!!…

Healthy Desserts Now – Lemon Berry Parfait




Jane Barthelemy from Healthy Desserts Test Kitchens shows how to re-invent a favorite comfort dessert easier, tastier and healther. Jane is a health practitioner, chef and author of a new book: Healthy Desserts Now! Delicious Comfort Recipes for Spedial Diets and Everyone with over 250 recipes. It is the The Ultimate Guide to Natural, Gluten-Free, Low-Carb, Sugar-Free, Low GI, Dairy-Free Desserts So Delicious You Won’t Believe They’re Healthy! Here’s the recipe for Lemon Berry Parfait: Lemon Cream Pudding: Blend in a high speed blender until smooth: 1 cup unsweetened coconut milk, nut or rice milk 1 lemon and 1 orange in large chunks including peel 1 ½ cups Healthy Sugar * (=2 cups Organic Zero 100% Erythritol sweetener) ½ cup cashews, soaked for 1 hour in filtered…