After gaining a pound and a half this morning, I needed to look over what caused me to get out of ketosis and gain back weight. Sure enough, the culprit was BBQ sauce! Are you on a low carb diet? Trying to lose weight? I have 80 pounds to lose – let’s support each other!…
Getting Back on Track!
November 27, 2012 By Leave a Comment
After gaining a pound and a half this morning, I needed to look over what caused me to get out of ketosis and gain back weight. Sure enough, the culprit was BBQ sauce! Are you on a low carb diet? Trying to lose weight? I have 80 pounds to lose – let’s support each other!…
How To Transition To Raw In 4 Easy Steps
August 23, 2012 By Leave a Comment
Want to transition to a raw food diet and don’t know where to start? This video is for you! These 4 simple steps can help you go 100% raw vegan. These steps include: 1. Set your goals for raw success 2. Educate yourself about the raw food diet 3. Go high-carb and low-fat vegan and transition to a 100% low fat raw vegan diet 4. Reach out for wider social support What we share in this short video took us almost 6 years to learn! Inspirational and empowering! To learn about the benefits of a low fat, raw food diet, please visit To donate to the Rawsomehealthy Channel, please visit: rawsomehealthy.com…
Amazing 2 Month Body Transformation Video! Low Carb Cory’s Intermittent Fasting Results!
June 20, 2012 By 20 Comments
9 MONTH VIDEO: The song is this video is by me (my rap alias is Cory Crush). Like what you hear and want the song for yourself? Let me know! Visit or e-mail me at lowcarbcory@gmail.com for information on how you can show your support for me so I can continue……
Low Carb Cory’s Amazing and Inspirational 9 Month Transformation Video! Before/After Weight Loss!
June 18, 2012 By 20 Comments
Visit or e-mail me at lowcarbcory@gmail.com for information on how you can show your support for me so I can continue helping as many people as possible with this channel! THIS IS MY 9 MONTH TRANSFORMATION VIDEO! IT’S BEEN A LONG 9 MONTHS, BUT WORTH EVERY SECONDS. WHEN I……
2012 The Year of Balance
December 30, 2011 By 5 Comments
please visit my blog to follow how I do in 2012 with Balance in My Life bonnie90505.blogspot.com too many carbs=weight gain lack of exercise=weight gain medications-weight gain loss off energy balance in life=yes, you name it!! thanks for watching, subscribing, support and Motivation join me in 2012, finding Balance in Life I will practice meditation Go back to My Low Carb Lifestyle, 100%-the BEST I ever felt Manage my pain, my walking increases my health!! Stay focus on life’s new challenges…..new job??new place to live?? weight loss, manage my auto immune disease, and stay active, changing up routines..making my life challenging…this is just a few of what I have written down, now its all about DOING it, and seeing result… Happy New Year! music by “Jason Shaw…