SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat…
Why Do I Choose to Do 36 Hour Fasts vs 24 Hour Fasts? Are There Additional Benefits to Them?
June 9, 2012 By 18 Comments
SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements in general health and well-being! I also know a thing or two about building some muscle, too! I love to watch and play basketball, love football (go Packers!), swim and hit the beach in the summer, weight-train 5 days a week plus some high intensity cardio on the side, and write, produce and record my own music. My personal mission is to achieve and maintain a body fat…
What are CARB UPS aka CARB REFEEDS? (How To Use Them For Advanced Fat Loss)
April 30, 2012 By 10 Comments
SUBSCRIBE PLEASE!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what’s happenin’, people? This is Low Carb Cory. I’m a health/wellness/fitness coach from Central Wisconsin. I love to watch basketball and football (go Packers!), play basketball, swim and hit the beach in the summer, weight-train 5 days a week and write, produce and record my own music. I am on a mission to get RIPPED – to get my bodyfat down to about 8% and get that lean, Hollywood’ish, leading man look that makes women go crazy and makes other men seethe with envy. I started weight-training heavily in March of 2009 at what I now consider to have been quite a fat (20-24% bodyfat) 170 lbs. I had been taking the conventional advice that the h…