Jilly Bakes – Low Carb Coffee and Walnut Cake




Here is my recipe for a low carb Coffee and Walnut Cake, that tastes just like the ones you get in Supermarkets! And this is my first video with my new microphone – the sound is much better!…

Shaytember Day 2




All goals check! Got up and ran. Did not snack, ate low carb. Didn’t go to the gym, it was closed :( , but made up for it. And lastly, made this video! Even with my mom listening in from the kitchen, which makes me nervous, No worries mom… just talking to a computer here. I also bought a month long gym membership today. The lady there was trying to persuade me to buy 10 admissions instead of the monthly path because she didn’t think I would go every day, as lots of people say they will and don’t.. WELL IL SHOW HER! I made this short because ITS FREAKING SCARY. I’m going to go hide in my hat now Another goal i’m working on behind the scenes is my body language. I come across on video very differently than I thought I would. I roll my eyes, put my hands in front of my…

Beating The Carbohydrate Cravings When You Are Using A Low Carb Diet




http Beating The Carbohydrate Cravings When You Are Using A Low Carb Diet Being irritable, having headaches as well as a lack of energy are things which can be related to a low carbohydrate diet, obviously this is ordinarily contained inside the first week of this diet The negative side effects are commonly a result of your mind, simply because it can in fact be an emotional strain to eliminate certain foods from your diet that you would usually be having at each meal You need to be aware that the cravings for these carbohydrates can be so intense that men and women think about quitting their diet, but this isn’t a good option. All you have to do is beat these cravings for a small number of weeks and you are going to…

Volg #1 Discussing Low Carb/Keto




My first vlog (please be kind ^.^). I have decided to start vlogging hopefully three times a week about being on a low carb diet and anything else that I am interested in….

Grocery Haul and a Chat – Aug 17, 2012




A grocery haul and chit chat about me no longer on low carb. To all of you out there doing low carb i think that is great and in no way am I knocking it. I actually think its a very healthy way to eat. I am just not losing fast enough on it BUT when I get to goal I will be adapting the low carb lifestyle. Right now my main focus is to lose some of this weight, so I am doing what I need to do to get it off….

“Grilled Lemon Pepper Fish & Green Beans” – Cooking with KLF




Kevin Lisak Fitness Cooking With KLF! Grilled Lemon Pepper Fish and Green Beans! High protein, Low carb INSTAGRAM @kevinlisakfitness BUY KLF GEAR HERE: FACEBOOK HOMEPAGE TUMBL http Twitter @KLFit Thanks for watching :) Be sure to subscribe!…

BioTrust Low Carb Review | WARNING: Do Not Buy BioTrust Low Carb Until You Watch This!




BioTrust Low Carb Click the link above to discover more about BioTrust Low Carb! “BioTrust Low Carb Review- What You Need to Know” The process of muscle training can be daunting, particularly for those who are not used to following rigorous routines and diet restrictions. Among the most common practices when trying to gain muscle mass is consuming copious amounts of protein, especially in the form of powdered supplements. The BioTrust Low Carb protein powder is one of the most popular products in the market today, as many people use it as muscle training supplement. Below is a comprehensive BioTrust Low Carb Review, which contains all the vital information necessary for potential buyers to decide whether this product is something they should ge…

Low-Carb Recipe |How To Make Low Carb Pasta w/ Spaghetti Squash as a Substitute (#LowCarb) RT




Follow me on twitter here Like my Facebook Page here **Induction Friendly** I’m on the low carb diet but enjoy pasta. Watch this video to find out how to make pasta dishes without the pasta. This recipe is enjoyed by many. ♡QTP♡…

Low-Carb, New Hair and Weight Loss




Lost a bit more weight and my hair is now dark blonde! :-)

Low-Carb Lifestyle- Monday 06AUG2012




How I’m doing with Low-Carb :-)