In partnership with FaveDiets, this is one of those diet creations that draws people whether they know it is diet food or not. For even more diet friendly desserts, check out Favediets desserts section ( **Join the Facebook page – **My Low Carb Blog – **Order my low carb cookbook-http Ingredients: -Peanut Butter Crispie Layer- 1/2 cup butter 1/2 cup peanut butter 1 cup Splenda or liquid equivalent 2/3 cup vanilla whey protein powder 3 cups coconut, toasted -Chocolate Layer- 1/2 cup coconut oil 2 tsp cocoa powder (heaping) 3 tbsp Splenda or liquid equivalent Makes 24-36 servings. Nutrition Info per piece (out of 24) 152 Calories, 14.3g Fat, 2.9g Total Carbs (1.3g Fiber) , 4.3g Protein For more free healthy reci…
This looks great (as always)! I’m trying to order some Vanilla Whey Protein powder and it’s crazy how many are out there. So I’m trying to order what I see you using in this video, I find a French Vanilla Creme and a Vanilla Ice Cream flavors — are either of those what you are using? Want to get it right for such an expensive purchase. Thanks for all that you do!
I really like your dessert recipes, to bad whey protein is way to expensive in my country
. But one of these days I’m going to try this. Thanks! you make low carbing so much easier.
Yum, that looks so good. I agree with blopa623, you do make low carbing a lot easier!! Since this only has 2.9 carbs, can I make this on induction? Thanks so much Kent!
Thanks Kent, I needed a good low carb snack, bc I am tired of buying Atkins bars, though they are good, but it seems to make me a little loose ;0.
@203penguins Thanks for the QUICK answer. Does it usually have a fairly long shelf life? I’m wondering if I dare order 5#, as there is a good sale going on. Do you keep it on the shelf or in a cabinet?
@chuckabuckmoore I think knowing what goes into food and being responsible for making it helped me a lot. Otherwise, I would definitely over consume some ready made snack. I don’t think these should have that problem for you either or you may need to switch artificial sweetener.
Kent I’m excited for this, but have to wait because my hubby had went off Atkins for the holidays and is back in induction. But once he gets down to his desired weight and moves to the next phase, it’s ON! Lol
@lakegirl645 No, it’s for OWL phase due to the whey protein powder. Remember Induction doesn’t just mean eating less than 20g, it means eating things off the Acceptable Foods list. Whey protein powder according to DANDR way of thinking would be left for the dairy rung.
@203penguins Meant do you keep in it the refrigeratory or a cabinet
@blopa623 What country are you from? I am sorry if I knew this at one point. I am glad you can allow me this deviation into perhaps American niche products, but I do try to keep my items to relatively whole or real foods friendly. My next recipe I will try to do a recipe that should be relatively universal or easily tweaked to meet most places.
@203penguins I use the Vanilla Ice Cream flavor, and find the flavor to be true to just regular vanilla whey protein powder. I recommend it.
@203penguins I think the one I am using I purchased 1-2 years ago. Does that count as a long time? I have noticed no change in flavor. I keep in my corner cabinet (non-refrigerated) that you see in the videos.