Jane Barthelemy from Healthy Desserts Test Kitchens shows how to re-invent a favorite comfort dessert easier, tastier and healther. Jane is a health practitioner, chef and author of a new book: Healthy Desserts Now! Delicious Comfort Recipes for Spedial Diets and Everyone with over 250 recipes. It is the The Ultimate Guide to Natural, Gluten-Free, Low-Carb, Sugar-Free, Low GI, Dairy-Free Desserts So Delicious You Won’t Believe They’re Healthy! Here’s the recipe for Lemon Berry Parfait: Lemon Cream Pudding: Blend in a high speed blender until smooth: 1 cup unsweetened coconut milk, nut or rice milk 1 lemon and 1 orange in large chunks including peel 1 ½ cups Healthy Sugar * (=2 cups Organic Zero 100% Erythritol sweetener) ½ cup cashews, soaked for 1 hour in filtered…
